SWC News and Links
Beginner Wrestlers - January & February 2026 Registration
Use the link below to register for beginners' practices at Southern Regional High School with Coach Smitty
Advanced Wrestlers -January & February 2026 Registration
Advanced Wrestlers with USAW-NJ, Jersey Shore, Tyrant and/or Nu-Way experience use the link below to register!
Looking for Private Lessons?
Improve your wrestling skills with 1 on 1 or partnered private lessons!
For private lessons for wrestling and strength training with Coach Terrance - Text Only: 908-783-4676
For private lessons for wrestling with Coach Zac Cunliffe - FB Message: Cunliffe's Corner - or - IG DM: cunliffes_corner
We have singlets in stock!
If you would like to purchase a singlet we have them in stock now. Text Coach Terrance 908-783-4676. Singlet will be brought to you at the next practice that you attend.
$60 venmo: terrance_clendenin
Zelle: 908-783-4676 - Terrance Clendenin
Est.1987
Manahawkin, New Jersey
Open to Boys & Girls from ALL Towns (2nd - 8th grade)
Feeder Program for Southern Regional
The #1 Public School in New Jersey
SWC Gear Store
Evo9x Stafford Wrestling Gear!
AVAILABLE FOR PURCHASE NOW!
Singlets
Shorts
Tees
Hoodies
Quarter Zips